Joint laxity can lead to recurrent pain, dizziness, instability, and fatigue without proper strength support. Many people with hypermobility benefit from a focused approach to stability and control.
Hypermobility
Common Symptoms
Joint pain and frequent strains
Feeling unstable or “loose”
Fatigue with activity
Recurrent injuries
Dizziness
Why This Injury Happens
The root cause can often be genetic but that extra joint motion requires greater muscular control and endurance.
How We Treat It at Sparks PT
Strength-focused rehab improves joint stability, motor control, and confidence in movement. We’ll also look at ergonomic corrections and activities or sport that can help.
What Recovery Typically Looks Like
More stability and less pain with daily and recreational activity. Fewer periods of dizziness. Increased control over your symptoms.